In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids there is 85 mg of Phosphorus, P.

can drained grams (g) kilograms (kg) 100 grams (g) ounce pound

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids are listed below.

Water	66.72 g	66.72	g	66.72%
Energy (calorie)	139 kcal	139	kcal
Energy (joule)	583 kJ	583	kJ
Protein	7.05 g	7.05	g	7.05%
Total lipid (fat)	2.77 g	2.77	g	2.77%
Ash	0.91 g	0.91	g	0.91%
Carbohydrate, by difference	22.53 g	22.53	g	22.53%
Fiber, total dietary	6.4 g	6.4	g	6.4%
Sugars, total	4.01 g	4.01	g	4.01%
Calcium, Ca	45 mg	45	mg	0.04%
Iron, Fe	1.07 mg	1.07	mg
Magnesium, Mg	26 mg	26	mg	0.03%
Phosphorus, P	85 mg	85	mg	0.08%
Potassium, K	126 mg	126	mg	0.13%
Sodium, Na	246 mg	246	mg	0.25%
Zinc, Zn	0.63 mg	0.63	mg
Copper, Cu	0.253 mg	0.253	mg
Manganese, Mn	0.846 mg	0.846	mg
Selenium, Se	3.1 µg	3.1	µg
Vitamin C, total ascorbic acid	0.1 mg	0.1	mg
Thiamin	0.027 mg	0.027	mg
Riboflavin	0.015 mg	0.015	mg
Niacin	0.14 mg	0.14	mg
Vitamin B-6	0.116 mg	0.116	mg
Folate, total	48 µg	48	µg
Folic acid	0 µg	0	µg
Folate, food	48 µg	48	µg
Folate, DFE	48 µg	48	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	0 µg	0	µg
Carotene, beta	14 µg	14	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	23 IU	23	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.29 mg	0.29	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	3.4 µg	3.4	µg
Fatty acids, total saturated	0.214 g	0.214	g	0.21%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	0.18 g	0.18	g	0.18%
18:0 octadecanoic, stearic fatty acid	0.031 g	0.031	g	0.03%
Fatty acids, total monounsaturated	0.488 g	0.488	g	0.49%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.004 g	0.004	g
18:1 undifferentiated	0.483 g	0.483	g	0.48%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.967 g	0.967	g	0.97%
18:2 undifferentiated	0.931 g	0.931	g	0.93%
18:3 undifferentiated, octadecatrienoic, linolenic	0.036 g	0.036	g	0.04%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.069 g	0.069	g	0.07%
Threonine	0.264 g	0.264	g	0.26%
Isoleucine	0.304 g	0.304	g	0.30%
Leucine	0.505 g	0.505	g	0.50%
Lysine	0.475 g	0.475	g	0.48%
Methionine	0.093 g	0.093	g	0.09%
Cystine	0.096 g	0.096	g	0.10%
Phenylalanine	0.38 g	0.38	g	0.38%
Tyrosine	0.176 g	0.176	g	0.18%
Valine	0.298 g	0.298	g	0.30%
Arginine	0.668 g	0.668	g	0.67%
Histidine	0.195 g	0.195	g	0.20%
Alanine	0.304 g	0.304	g	0.30%
Aspartic acid	0.835 g	0.835	g	0.84%
Glutamic acid	1.242 g	1.242	g	1.24%
Glycine	0.295 g	0.295	g	0.30%
Proline	0.293 g	0.293	g	0.29%
Serine	0.357 g	0.357	g	0.36%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids